Raisin Trail Mix for Summer Hikes: A Healthy and Energizing Recipe

Summer is the perfect time for outdoor activities such as hiking, camping, and exploring nature. And whether you're an experienced hiker or a beginner, one thing is for sure – you need fuel to keep you going during those long hikes. And what better way to stay energized than with a healthy, delicious, and easy-to-make trail mix?

In this blog, we'll show you how to make a raisin trail mix that is perfect for summer hikes.

Raisins are a great ingredient for trail mix because they are high in energy, low in fat, and easy to carry. They are also packed with nutrients, including fiber, potassium, iron, and antioxidants. In addition to raisins, this trail mix recipe also includes other summer-friendly ingredients that will keep you energized and hydrated on your hikes.


  • 1 cup of raisins
  • 1 cup of raw almonds
  • 1 cup of unsweetened coconut flakes
  • 1/2 cup of dried apricots, chopped
  • 1/2 cup of pumpkin seeds
  • 1/2 cup of sunflower seeds
  • 1/4 cup of dark chocolate chips


  1. Preheat your oven to 350°F (180°C).
  2. Spread the raw almonds and unsweetened coconut flakes on a baking sheet and bake for 8-10 minutes or until lightly toasted.
  3. In a large bowl, mix together the raisins, dried apricots, pumpkin seeds, sunflower seeds, and dark chocolate chips.
  4. Add the toasted almonds and coconut flakes to the bowl and mix everything together until well combined.
  5. Divide the trail mix into small portions and store them in resealable bags or containers.

This trail mix is not only delicious but also packed with nutrients that will keep you fueled and energized during your hikes. The raisins provide a natural source of energy and the dried apricots add a natural sweetness. The almonds and seeds provide healthy fats and protein, while the dark chocolate chips add a touch of sweetness and antioxidants.

In conclusion, making your own trail mix is a great way to ensure that you have a healthy and energizing snack during your hikes. This raisin trail mix is perfect for summer hikes and will keep you fueled and hydrated all day long. Plus, it's easy to make and can be customized to your liking. So, the next time you plan a hike, make sure to pack a bag of this delicious raisin trail mix!

Raisins for Summer trail mix | The Raisins Hut